Started a new job so now need to get in a better eating schedule. I get a gym membership discounted with my new employeement so i want to start taking fitness classes. good luck to me
View Diet Calendar, 12 November 2009:
|
1983 kcal
|
Fat: 82.34g | Prot: 90.74g | Carbs: 228.97g.
Breakfast: 1% milk, Frosted Mini-Wheats Strawberry Delight. Lunch: amigos taco salad. Dinner: chicken alfredo. Snacks/Other: granola bar, frozen coffee, pineapple. more...
|
|
2193 kcal
|
Exercise:
Desk Work - 3 hours, Walking (slow) - 3/kph - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|