Weigh In record (no journal entry) for 28 March 2016
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130.2 kg
Lost so far: 0 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 19.47g | Prot: 40.28g | Carbs: 67.84g.
Breakfast: Nescau Achocolatado em Pó, Molico Leite Desnatado em Pó. Lunch: Bife de Carne de Vaca, Arroz Branco, Beterrabas Cozidas (de Beterrabas Frescas). more...
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Gaining 0.7 kg a Week
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Janarella's Weight History
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