kgarton85's Journal, 27 Sep 11

I have been doing and feeling wonderful and I am almost less than 200 lbs. only 3.6 more to go and I am hoping to be less than 200 lbs. this weekend. Did pretty well this last week besides Saturday had a few glasses of wine and didn’t eat enough calories. I am so excited to hit my first mini goal and see the scale say 199; I haven’t been less than 200 lbs. since college days back in 04! Awesome journey so far I have lost 36.7 lbs. in 11 weeks, life is good!

View Diet Calendar, 27 September 2011:
1785 kcal Fat: 138.66g | Prot: 103.15g | Carbs: 27.79g.   Breakfast: coffee, half in half, Pure Almond Unsweetened milk, eggs, bacon. Lunch: onion, White Castle Hamburger Pie, butter, cauliflower. Dinner: mayo, eggs, ground beef, Kroger 3 pepper & onion blend, sour cream . Snacks/Other: half in half, string cheese, coffee. more...

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Comments 
Congrats on your excellent weight loss (36.7 lbs in 11 weeks)! such a terrific milestone! Keep up the great work! :) 
28 Sep 11 by member: moondove
Congrats on your excellent weight loss (36.7 lbs in 11 weeks)! such a terrific milestone! Keep up the great work! :) 
28 Sep 11 by member: moondove

     
 

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