cspirou's Journal, 27 Sep 11

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Weigh In record (no journal entry) for 27 September 2011

87.3 kg Lost so far: 0 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2011:

2038 kcal

Fat: 118.54g | Prot: 106.20g | Carbs: 128.30g. Breakfast: egg, butter. Lunch: chipotle taco, hamburger, french fries. more...

3136 kcal

Exercise: Standing - 6 hours, Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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cspirou's Journal, 27 Sep 11

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cspirou's Weight History