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My weight has gotten out of control. Aparently once you hit 40 you can't cheat on your diet at all. I miss college days when I could eat and eat greasy foods and still not weigh enough to give blood. I can't wait for my clothes to fit again!
View Diet Calendar, 27 September 2011:
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1541 kcal
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Fat: 65.60g | Prot: 56.14g | Carbs: 194.92g.
Breakfast: coffee, coffee mate, Lowfat Bran Muffin with Fruit. Lunch: peanut butter, Dorothy Lynch Home Style dressing, rothbury farms, cheddar cheese, lettuce, apple. Dinner: mixed vegetables, chicken breast. Snacks/Other: crackers, chocolate chip cookie. more...
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1740 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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