newshatto's Journal, 27 Sep 11

Today is a hard day. This weekend we went to Boston and I did not stay on plan. Monday back on plan, but had wine last night (not a good night). Today I'm on back on plan but I feel hungry! I've eaten everything I can but it just isn't working. I feel so fustrated, I really want to lose weight, but this is so strick!

View Diet Calendar, 27 September 2011:
688 kcal Fat: 16.87g | Prot: 90.39g | Carbs: 44.48g.   Breakfast: ideal protein pancake. Lunch: mushroom, ideal protein . Dinner: swordfish. Snacks/Other: Chocolate Soy Puffs. more...
2464 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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newshatto's Weight History


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