Weigh In record (no journal entry) for 29 September 2011
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108.4 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2011:
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1444 kcal
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Fat: 62.60g | Prot: 41.63g | Carbs: 192.51g.
Breakfast: toast, cheese omelet. Lunch: tossed salad. Dinner: kale, mashed potatoes, cheeseburger. Snacks/Other: apple cake, smoothie. more...
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Gaining 0.1 kg a Week
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