Weigh In record (no journal entry) for 10 April 2016
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74.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 82.28g | Prot: 66.71g | Carbs: 77.22g.
Breakfast: Friboi Fralda, Palmali Bacon, Faisao Azeite de Oliva Extra Virgem, Camil Arroz Branco, Neve Sal Neve Light. more...
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Losing 2.8 kg a Week
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