Weigh In record (no journal entry) for 12 April 2016
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80.3 kg
Lost so far: 12.2 kg.
Still to go: 19.1 kg.
Diet followed: 100%.
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519 kcal
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Fat: 25.82g | Prot: 55.39g | Carbs: 23.98g.
Breakfast: Ginger, Fresh Lemon Juice, Cinnamon, Green Tea, Truvia Sweetener (Packet). Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Kirkland Signature Balsamic Vinegar of Modena, Earthbound Farm Organic Baby Romaine. Dinner: Onions, Aquafina Water (16.9 oz), South Beach Marinated London Broil. more...
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Losing 3.2 kg a Week
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