belliveau's Journal, 29 Apr 16

Happy with the weigh in today. Down 23 lbs in 4.5 weeks now. Been pushing really hard at the gym lately! Noticing a lot of growth in upper body! Hope everyone is having a fantastic week and enjoys the weekend!

-Belli
98.6 kg Lost so far: 10.3 kg.    Still to go: 7.9 kg.    Diet followed: 100%.

View Diet Calendar, 29 April 2016:
605 kcal Fat: 21.38g | Prot: 90.50g | Carbs: 14.27g.   Breakfast: Compliments Egg Whites, Salsa. Lunch: Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Pork Loin (Tenderloin). Snacks/Other: Red Onions, Sweet Red Peppers, Spectrum Organic Virgin Coconut Oil, Clover Leaf Seafoods Skipjack Chunk Light Tuna in Water, Compliments Egg Whites. more...
Losing 1.7 kg a Week

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