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well, had my carb fest yesterday. feeling very stressed so i kept downing the carbs. feeling like a beached whale today--serves me right!! must get back on track--thanksgiving lasts for several days around here and i love it all!
View Diet Calendar, 24 November 2009:
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1424 kcal
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Fat: 85.37g | Prot: 96.95g | Carbs: 69.98g.
Breakfast: caramel chocolate nut roll, water, eas. Lunch: southwest chicken salad, mcdonalds. Dinner: tomato, lettuce, ground beef. Snacks/Other: atkins. more...
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