Weigh In record (no journal entry) for 04 May 2016
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75.9 kg
Lost so far: 14.2 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 68.88g | Prot: 59.69g | Carbs: 81.11g.
Breakfast: Banana Frita, Manteiga (com Sal), Requeijão, Café Iguaçu Café Solúvel em Pó, Leite Integral. Lunch: Tirol Queijo Mussarela Fatiado, Cenouras Cozidas, Banana Prata, Picles de Pepino Doce, Contra-filé, Ovo Cozido, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada). more...
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Losing 0.5 kg a Week
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Roseitaj's Weight History
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