Weigh In record (no journal entry) for 10 May 2016
|
75.7 kg
Lost so far: 16.8 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
|
|
462 kcal
|
Fat: 21.36g | Prot: 56.71g | Carbs: 8.76g.
Lunch: Strawberries, Aquafina Water (16.9 oz), Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Beef Steak, Aquafina Water (16.9 oz). more...
|
Losing 3.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|