jselfene's Journal, 10 May 16

jselfene's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 May 2016

89.2 kg Lost so far: 14.5 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2016:

1228 kcal

Fat: 38.17g | Prot: 47.85g | Carbs: 178.83g. Breakfast: Té Verde, Nestlé Yogurt Natural. Lunch: Porotos Granados, Apio, Betarraga, Papa Cocida. Dinner: Hallulla, Té Endulzados con Azúcar. Snacks/Other: Lider Chaparritas. more...

2403 kcal

Exercise: Bicicleta Estática (moderado 21km) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jselfene's Weight History

View Complete History

jselfene's Journal, 10 May 16

Submit a Comment

jselfene's Weight History