Weigh In record (no journal entry) for 16 May 2016
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125.9 kg
Lost so far: 4.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 69.63g | Prot: 51.23g | Carbs: 197.77g.
Breakfast: Plus Vita Pão de Forma Original, Puro Sabor Pasta de Soja com Alho e Cebolinha, Magro Açúcar Light, Olvebra Soymilke Natural, Café. Lunch: Puro Sabor Pasta de Soja com Alho e Cebolinha, Alface, Azeite de Oliva Extra-Virgem, Arroz Branco, Abóbora, Superbom Bife Vegetal. Dinner: Dicel Palmito de Pupunha, Substituto de Creme de Leite (Líquido Light), Beterrabas, Superbom Bife Vegetal, Arroz Branco. Snacks/Other: Banana Prata, Mais Fruta Polpa de Morango, Rei do Mate Broa de Milho, Qualitá Uva Red Globe. more...
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Losing 6.3 kg a Week
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Janarella's Weight History
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