Weigh In record (no journal entry) for 19 May 2016
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 76.85g | Prot: 162.83g | Carbs: 216.00g.
Breakfast: Camil Arroz Integral, Sal, Sadia Bacon Inteiro, Perdigão Filezinho, Faisao Azeite de Oliva Extra Virgem. more...
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Gaining 2.1 kg a Week
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