Weigh In record (no journal entry) for 20 May 2016
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124.4 kg
Lost so far: 5.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 21.38g | Prot: 25.46g | Carbs: 308.98g.
Breakfast: Icefruit Polpa de Morango, Puro Sabor Pasta de Soja com Alho e Cebolinha, Pão Francês. Lunch: Couve Refogada, Inhame (com Sal, Escorrido, Cozido, Fervido), Camil Feijão Preto, Arroz Branco (Cozido). Dinner: Repolho, Inhame (com Sal, Escorrido, Cozido, Fervido), Camil Feijão Preto. Snacks/Other: Del Valle Suco de Uva, Cinemark Pipoca com Manteiga (Grande), Banana. more...
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Losing 1.8 kg a Week
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Janarella's Weight History
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