Weigh In record (no journal entry) for 20 May 2016
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75.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2248 kcal
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Fat: 106.83g | Prot: 104.88g | Carbs: 216.00g.
Breakfast: Faisao Azeite de Oliva Extra Virgem, Perdigão Filezinho, Sadia Bacon Inteiro, Sal, Camil Arroz Integral. more...
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Losing 2.1 kg a Week
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