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the scale doesn't lie. my delicious weekend caught up with me. i need to step it up this week! so glad to be starting a challenge today.
View Diet Calendar, 17 October 2011:
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1185 kcal
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Fat: 55.04g | Prot: 44.17g | Carbs: 136.66g.
Breakfast: Organic Free Range Large Brown Eggs, Harvest Whole Wheat Bread, butter, organic brown sugar, Half & Half. Dinner: Organic Creamy Tomato Soup, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled), X-Tra Sharp New York Cheddar Cheese, Harvest Whole Wheat Bread, Salted Butter. Snacks/Other: trader joe's ode to the classic potato chip. more...
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2102 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Exercise machine (moderate) - 30 minutes, Sitting - 9 hours and 15 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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TheTruffleShuffle's Weight History
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