Heather Daugherty's Journal, 29 May 16

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Weigh In record (no journal entry) for 29 May 2016

130.6 kg Lost so far: 21.3 kg. Still to go: 44.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2016:

1210 kcal

Fat: 60.00g | Prot: 85.00g | Carbs: 88.00g. Breakfast: 7UP Diet Cherry 7UP (Can). Lunch: Trident Seafoods Panko Breaded Cod. Dinner: Maruchan Ramen Noodle Soup - Pork Flavor, Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, 7UP Diet Cherry 7UP (Can). Snacks/Other: Gwaltney Chicken Frankfurters. more...

3283 kcal

Exercise: Cleaning - 25 minutes, Sleeping - 9 hours, Resting - 14 hours and 35 minutes. more...

Losing 0.4 kg a Week

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Heather Daugherty's Weight History

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Heather Daugherty's Journal, 29 May 16

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Heather Daugherty's Weight History