Heather Daugherty

Joined August 2014

Posts

137

Following

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Weight History

Start Weight

152.0 kg

Lost so far: 19.5 kg

Current Weight

132.4 kg
Performance: Losing 0.1 kg a Week

Goal weight

86.2 kg

Still to go: 46.3 kg

Heather Daugherty's Weight History

	kickingcarbs
	Last weigh in: Gaining 0.6 kg a Week

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Calories: 23kcal | Fat: 0.10g | Carbs: 4.66g | Prot: 1.15g

Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach.

Calories: 68kcal | Fat: 0.26g | Carbs: 18.05g | Prot: 0.41g

An easy and healthy way to enjoy baked apples.

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