Weigh In record (no journal entry) for 31 May 2016
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130.6 kg
Lost so far: 21.3 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 52.00g | Prot: 73.00g | Carbs: 57.00g.
Breakfast: Captain D's Batter-Dipped Fish. Lunch: Food Club Large Egg. Dinner: Food Club Large Egg, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Yoplait Light Fat Free Yogurt - Apple Turnover, Captain D's Macaroni & Cheese. more...
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steady weight
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Heather Daugherty's Weight History
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