DebP's Journal, 19 Oct 11

I'm tired of my lunch options. Apparently somethings not working with it either because the weight is not coming off.

View Diet Calendar, 19 October 2011:
768 kcal Fat: 29.29g | Prot: 18.72g | Carbs: 112.13g.   Breakfast: Grape Jelly, peanut butter , Toasted Whole Wheat Bread, coffee mate, nature valley oat's and Honey, coffee, banana. Lunch: salted peanuts, apple. more...
1737 kcal Exercise: Walking (exercise) - 5.5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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