Weigh In record (no journal entry) for 03 June 2016
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73 kg
Lost so far: 17.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 97.12g | Prot: 28.51g | Carbs: 63.17g.
Breakfast: Pão de Amêndoa, Café Iguaçu Café Solúvel em Pó, Tirol Nata. Lunch: Chá de Hibisco, Alface de Folha Verde, Contra-filé, Banha de Porco, Aipim Frito. more...
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Losing 0.9 kg a Week
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Roseitaj's Weight History
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