tired of being fat. calories are down and exercise is up, but the scale and the inches aren't going in the right direction. i could be better, but i just don't get it. tomorrow is another day--time to start relosing the 5 lbs that i gained over thanksgiving.
View Diet Calendar, 03 December 2009:
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1346 kcal
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Fat: 62.62g | Prot: 56.50g | Carbs: 105.40g.
Breakfast: eas. Lunch: water, onion rings, reuben. Dinner: broccoli, cauliflower, cheddar cheese, water. Snacks/Other: mike's hard lemonade, wine. more...
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2428 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Sleeping - 7 hours, Resting - 13 hours, Walking (moderate) - 5/kph - 40 minutes, Driving - 3 hours. more...
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