pwaterfield's Journal, 07 Dec 09

Well...it's another week....another fresh start. I had a so so week last week. A couple of late night binges...just prior to period starting and during the first few days. I am trying again to get back on track. I did reasonably well with exercising but hope to do better this week starting with today. Yesterday I ate pretty well. I had 2 packets of oatmeal, 3 ritz crackers, 1 lean cuisine spaghetti dinner and a bowl of icecream. Here's to a new week of success! Cheers!!!

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Comments 
gosh i do the late night binges too! ugh! go to stop it!  
07 Dec 09 by member: Shrinky

     
 

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