Weigh In record (no journal entry) for 16 June 2016
|
74.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 63.33g | Prot: 80.46g | Carbs: 154.43g.
Breakfast: Popp Seelachs Brotaufstrich, Glocken Bäckerei Rustika Bauernbrot, Gut & Günstig Bagel Sesam, Brunch Brunch Original, Géramont Weichkäse. Lunch: Orto Mio Frische Steinofen-Pizza Schinken. Dinner: Butter, REWE Bio Kochschinken, Spargel. Snacks/Other: Aldi Cashewkerne, Kinder Joy. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melli.P.'s Weight History
|