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danielsantanna
Journal
26 Jun 16
danielsantanna's Journal, 26 Jun 16
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Weigh In record (no journal entry) for 26 June 2016
152 kg
Lost so far:
6 kg
.
Still to go:
53 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 June 2016:
1798 kcal
Fat: 115.74g | Prot: 132.95g | Carbs: 52.26g.
Breakfast:
Água, Água.
Lunch:
Melancia, Limão, Vinagre, Azeite de Oliva Extra-Virgem, Sardinha Frita, Tomates, Alface.
more...
3783 kcal
Exercise:
Showering - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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danielsantanna's Weight History
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