Weigh In record (no journal entry) for 01 November 2011
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85.5 kg
Lost so far: 13.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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1120 kcal
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Fat: 43.83g | Prot: 52.10g | Carbs: 133.07g.
Breakfast: 2% Lowfat Small Curd Cottage Cheese, Banana. Lunch: Mini Crispy Rice Snacks - Cheddar. Dinner: Bun Length Franks, Whole Grain White Hot Dog Buns, Mustard Potato Salad. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 0.6 kg a Week
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dannikah26's Weight History
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