Weigh In record (no journal entry) for 15 July 2016
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 26.40g | Prot: 60.10g | Carbs: 60.56g.
Breakfast: Творог (Обезжиренный), Подсолнечное Масло, Яйцо, Простоквашино Молоко 2,5%, Ого Отруби Пшеничные, Белый Хлеб. more...
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Losing 3.5 kg a Week
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