Weigh In record (no journal entry) for 23 July 2016
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68.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 65.60g | Prot: 79.97g | Carbs: 42.72g.
Lunch: Pepino (Descascado), Picanha. Dinner: Batatas (Casca, com Sal, Fervido), Camarão no Forno ou Grelhado. Snacks/Other: Bacon (Curado, Frito, Cozido), Ovo Frito. more...
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Gaining 4.2 kg a Week
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paulamangia's Weight History
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