Weigh In record (no journal entry) for 09 August 2016
|
67.5 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
|
|
613 kcal
|
Fat: 14.28g | Prot: 24.60g | Carbs: 99.47g.
Breakfast: Breakstone's 2% Lowfat Small Curd Cottage Cheese, Watermelon. Lunch: Oscar Mayer Lunchables Chicken Dunks. Snacks/Other: Edwards Georgia Pecan Pie Ready to Serve. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donita041361's Weight History
|