jordansmith1's Journal, 17 Aug 16

just testing something, I didnt lose any weight 😉😇
83.9 kg Lost so far: 1.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:
1240 kcal Fat: 44.03g | Prot: 84.30g | Carbs: 138.16g.   Breakfast: Oatmeal, Peanut Butter, Low Fat Milk, Muscle Milk 100% Whey Protein - Vanilla. Lunch: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon & Cheese, Lean Pockets Chicken, Cheddar & Broccoli. Snacks/Other: Bananas, Kroger Low Fat Cottage Cheese. more...
steady weight



     
 

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jordansmith1's Weight History


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