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Melli.P.
Journal
26 Aug 16
Melli.P.'s Journal, 26 Aug 16
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Weigh In record (no journal entry) for 26 August 2016
73.4 kg
Lost so far:
8.6 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2016:
1653 kcal
Fat: 55.94g | Prot: 72.50g | Carbs: 210.48g.
Breakfast:
Sarotti Eszet Schnitten Weiß, Almette Pur Schalotte Petersilie, Glocken Bäckerei Rustika Bauernbrot, Brunch Brunch Original, REWE Delikatess Lachsschinken.
Lunch:
Banane.
Dinner:
Gut Ponholz Frische Grobe Bratwurst, Gut & Günstig Hähnchenbrust Grillspieße, Couscous-Salat, IBIS Steinofenbaguette, Aioli.
more...
1791 kcal
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
Losing 0.2 kg a Week
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Melli.P.'s Weight History
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