Date Started: 06 Oct 21

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 110 kg
26 Nov 21	102.9 kg	Reasonably Well
14 Nov 21	103.4 kg	Reasonably Well
11 Nov 21	103.8 kg	100%
09 Nov 21	105 kg	100%
08 Nov 21	106 kg	Poorly
08 Oct 21	108.5 kg	Reasonably Well
06 Oct 21	110 kg	Not Applicable

Date Started: 13 Jan 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 120 kg
13 Jan 21	120 kg	Reasonably Well