bondeng's Journal, 28 Aug 16


View Diet Calendar, 28 August 2016:
1114 kcal Fat: 53.08g | Prot: 57.22g | Carbs: 101.00g.   Breakfast: Tempe Goreng. Lunch: Paha Ayam, Kentang (Daging tanpa Kulit, tanpa Garam, Direbus). Dinner: Mie Ayam. Snacks/Other: Telur Rebus, Pentol. more...


Comments 
asik, mulai hidup sehat.. Lanjutkan!!! 
28 Aug 16 by member: Tien Simbolon
Semangat!! 
28 Aug 16 by member: bondeng
Cara masukin photo di jurnal gimana sih hehehehe gaptek nih 
29 Aug 16 by member: khendy redya
Di update om appnya 
30 Aug 16 by member: k412lz

     
 

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