k412lz - Member

k412lz

Joined March 2016

Posts

Following

Followers

Weight History

Start Weight

73 kg

Lost so far: 4 kg

Current Weight

69 kg
Performance: Gaining 0.1 kg a Week

Goal weight

62 kg

Still to go: 7 kg

k412lz's Weight History

	khairulfikri21
	Last weigh in: Gaining 0.3 kg a Week

	windhapalembang
	Last weigh in: Gaining 0.0 kg a Week

	Nitro Flower
	Last weigh in: Gaining 0.0 kg a Week

View All

	Fish
	Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled)
	White Rice
	Weight Training (Bodybuilding)
	Treadmill
	Calisthenics (heavy, e.g. pushups)