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So I have officially began my 30 day challenge "again" on EA active. I felt really good after my wrkout today. I had almost forgotten how hard and good of a workout I can get in my own home. I almost was going to break down and spend 40 dollars a month on a gym membership which as of right now im going to hold off on and see if I can be motivated enough to finish my 30 day challenge while also getting on fatsecret to record my food/exercise and journal entries.
I also order the "more workouts" to EA active so i'll let you know how that goes when I get it.
I need to stay focused and concentrate on a few things:
1)Getting rid of my stubborn belly buldge aka tire or muffin top (lol)
2)Geting fit for my vacay in April in which I will want to wear a bikini
3)Watching what I eat---I need ideas for healty snacks and meals, Im a total carboholic and I never feel like fruits and salads keep me full long enough
4) Drinking LOTS of water
5) Not getting frusterated--I dont know why this is but I tend to actually gain weight as soon as I start watching my weight and exercising now im not sure if this is muscle weight or what but many times it makes me want to stop working out
View Diet Calendar, 01 January 2010:
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1453 kcal
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Fat: 58.34g | Prot: 53.34g | Carbs: 187.48g.
Breakfast: Frosted Mini-Wheats Strawberry Delight, 1% milk. Lunch: strawberry soda, spicy italian subway. Dinner: orange, spicy italian subway. more...
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1934 kcal
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Exercise:
Conditioning exercise (health club) - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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