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too sore today to do much but have been trying to eat better had lots of energy today so cleaned the house and went shopping
View Diet Calendar, 03 January 2010:
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1615 kcal
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Fat: 62.51g | Prot: 61.17g | Carbs: 209.83g.
Breakfast: orange juice, hashbrowns, pancake, eggs. Lunch: banana. Dinner: chicken noodle soup, ceaser dressing, greens, provolone, turkey, wheat bread. Snacks/Other: apple juice, orange, coffee, Coffee Creamer. more...
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2006 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
you did something by cleaning the house...thats a lot of work...and moves your body in different ways than if you were simply walking!
06 Jan 10 by member: megsanole
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