Weigh In record (no journal entry) for 02 October 2016
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71.3 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1457 kcal
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Fat: 90.06g | Prot: 57.69g | Carbs: 112.70g.
Breakfast: Café, Ovo Mexido. Lunch: Kibon Sorvete Napolitano, Antarctica Guaraná, Sobrecoxa de Frango (Pele Não Consumida), Sadia Salsichão, Subway Cebola, Tomates, Brócolis Cozidos (de Brócolis Frescos). Dinner: Abacate, Heinz Molho de Tomate Tradicional, Queijo Mozzarella, Abobrinha Refogada. more...
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Losing 0.5 kg a Week
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ninabidu's Weight History
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