Weigh In record (no journal entry) for 23 October 2016
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70 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2016:
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848 kcal
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Fat: 22.95g | Prot: 123.76g | Carbs: 30.60g.
Breakfast: Fortleite Leite em Pó Integral, Herbalife Shake de Doce de Leite. Lunch: Patinho. Dinner: Fortleite Leite em Pó Integral, Herbalife Shake de Doce de Leite. more...
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Losing 13.7 kg a Week
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