tammybutera's Journal, 26 Oct 16

I just blew everything out of the water. I had major cravings all day and finally gave in to them with an afternoon 3 Muskateer Bar.

73.9 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Not Applicable.

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966 kcal

Fat: 37.35g | Prot: 80.29g | Carbs: 70.47g.   Breakfast: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap. Lunch: Taco Bell side of chicken, Taco Bell side of steak, Mexican Blend Cheese. Dinner: Bush's Best Original Baked Beans, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Honeymaid Graham Crackers. more...

2699 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Housework - 35 minutes, Watching TV/Computer - 2 hours, Driving - 2 hours and 30 minutes, Reading - 1 hour and 25 minutes, Sleeping - 8 hours, Resting - 35 minutes, Walking (moderate) - 5/kph - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Desk Work - 8 hours. more...