Weigh In record (no journal entry) for 26 October 2016
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2016:
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1327 kcal
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Fat: 58.65g | Prot: 78.77g | Carbs: 118.65g.
Breakfast: Белый Хлеб, Подсолнечное Масло, Яйцо, Простоквашино Молоко 2,5%, Коломенское Батон Нарезной. Lunch: Белый Хлеб, Ярославский Бройлер Куриная Печень Тушеная в Сметане. more...
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Losing 0.4 kg a Week
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