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Bought the Jillian Michaels dvd "30 day shred" - it had rave reviews on amazon.com.
Well - it's amazing alright ! Kicks butt !
I thought it would be easy enough but I was almost dying towards the end...
I think if I stick to the workout everyday, it would become easy eventually... let's see.
View Diet Calendar, 08 January 2010:
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1710 kcal
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Fat: 52.30g | Prot: 40.39g | Carbs: 273.48g.
Breakfast: latte. Lunch: banana, shubha's sambar, Spinach Dal, rice. Dinner: spinach artic, potato salad, rice, coconut rice, sweet potato fries. Snacks/Other: orange, almond, pomegranate juice, walnut, banana. more...
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1846 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
You go girl! It will become easier, it always does when you stick with it. I could no sooner do a 30 day shred than I could fly to the moon. My poor lungs feel like Swiss cheese still which is so, so discouraging. I am really promising to not get upset that I can't do the kind of aerobic & weight training I've done in the past with the intent that I WILL get there this year :) And thank you so much for your kind comments about my journal. My dream is to 1) write & publish the novel I've started about 80 times and 2) edit & publish the novel my grandma wrote before she died, but never got published. In a different lifetime I was quite active in a writing group, but haven't done that for years. And really, my journal here on FS is the only place I write at all. I hope while I'm in Hawaii I'll do more hardcopy journaling & writing. Being away from life for 5 weeks will be a really great opportunity to do that.
08 Jan 10 by member: MsWahine
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tryingagain's Weight History
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