tryingagain - Member

tryingagain

Joined December 2009

Posts

Following

Followers

Weight History

Start Weight

64.4 kg

Lost so far: 0.5 kg

Current Weight

63.9 kg
Performance: Gaining 0.1 kg a Week

Goal weight

56.7 kg

Still to go: 7.2 kg

Hi
I'm 36 yrs old and my struggles with yo-yo dieting started about 10 yrs ago ! Have been struggling with the same 25 lbs - up and down - up and down.
I want to get to my "ideal body weight" as I want to stay healthy without chronic ailments (plus of course, I want to look good in my clothes! :) I have a family history of high blood pressure and diabetes.
I was at my lowest weight as an adult just before I got pregnant ; in fact I got pregnant after losing about 25 lbs - gained a lot of it back soon after...
I love this website and it really motivates me!

tryingagain's Weight History

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Following

	anewannie
	(only visible to followers)

	information
	Last weigh in: Losing 5.4 kg a Week

	rahulagrawal
	(only visible to followers)

	dameons kitty
	Last weigh in: Losing 0.2 kg a Week

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tryingagain's Cook Book

Calories: 320kcal | Fat: 12.76g | Carbs: 47.30g | Prot: 8.72g

Autumn Crunch Salad

A delicious green salad topped with apples, walnuts, low fat cheddar and red onion.

Calories: 125kcal | Fat: 3.33g | Carbs: 20.72g | Prot: 5.05g

Wheat Berry Salad with Beans

A refreshing and healthy vegan friendly salad as a side dish or for lunch.

Calories: 115kcal | Fat: 0.97g | Carbs: 23.01g | Prot: 3.78g

Garbanzo and Rice Salad

A delicious, healthy cold salad with brown rice and garbanzos.

View Complete Cook Book

tryingagain's Recent Food & Exercise

	Medjool Dates
	papri chaat
	Bananas (Large)
	Running (jogging) - 8/kph
	Housework
	Exercise machine (moderate)

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