Weigh In record (no journal entry) for 08 January 2010
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94.3 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2010:
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2783 kcal
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Fat: 112.85g | Prot: 95.26g | Carbs: 354.94g.
Breakfast: Kiwi Strawberry Juice Drink, Ham, Egg and Cheese Muffin. Lunch: Deluxe Cheese Cake, Mustard Greens, Kiwi Strawberry Juice Drink, Hamburger Helper - Cheesy Italian Shells. Dinner: french fries, kernal corn, potatoes, steak, pork rib. more...
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steady weight
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