Weigh In record (no journal entry) for 27 October 2016
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69.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2016:
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756 kcal
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Fat: 19.22g | Prot: 117.54g | Carbs: 30.60g.
Breakfast: Fortleite Leite em Pó Integral, Herbalife Shake de Doce de Leite. Lunch: Sadia Filezinho de Frango. Dinner: Fortleite Leite em Pó Integral, Herbalife Shake de Doce de Leite. more...
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Losing 8.4 kg a Week
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