kelliemcr's Journal, 28 Dec 11

Weigh In record (no journal entry) for 28 December 2011
93.4 kg Lost so far: 2.3 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2011:
1873 kcal Fat: 66.36g | Prot: 68.37g | Carbs: 273.19g.   Breakfast: cheerios, Coffee, with cream and sugar, milk. Lunch: Everything Bagel, 1/3 Less Fat Garden Vegetable Cream Cheese. Dinner: Beef Meatballs, Garlic Bread, Heart Smart Traditional Sauce, Spaghetti Pasta. Snacks/Other: Deli Deluxe American Cheese, Butter Top Wheat Bread, Extra Butter Microwave Popcorn, Skimmed Milk, Crunchy Granola Bars - Oats 'n Honey, Broccoli Salad. more...
2276 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 0.0 kg a Week

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kelliemcr's Weight History


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