Weigh In record (no journal entry) for 14 December 2016
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148 kg
Lost so far: 5.1 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 December 2016:
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507 kcal
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Fat: 27.89g | Prot: 40.24g | Carbs: 21.41g.
Breakfast: Café, Mabel Cream Cracker. Lunch: Frango Assado, Agrião, Ovo Cozido. more...
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Losing 5.1 kg a Week
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danielsantanna's Weight History
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