Weigh In record (no journal entry) for 15 January 2010
|
111.9 kg
Lost so far: 4.1 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2010:
|
998 kcal
|
Fat: 23.75g | Prot: 45.81g | Carbs: 158.36g.
Lunch: Healthy Weight Vegetables, Chicken Club Panini. Dinner: subway veggie. Snacks/Other: Kosher Dill Pickles, jello mousse, Pickles, Barnum's Animal Crackers. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shaebug77's Weight History
|